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Sweet potatoes are a versatile ingredient that brings both nutrition and flavor to the table. In this article, we will explore a delightful recipe for Sweet & Savory Stuffed Paradises, which balances the natural sweetness of sweet potatoes with a savory filling of black beans, corn, and cheese. This dish is not only appealing in taste but also packed with nutrients, making it an ideal choice for a wholesome meal. We will dive into the ingredients, preparation steps, and the nutritional benefits of this dish, ensuring you have all the information needed to recreate this culinary delight in your own kitchen.

Black Bean and Cheese Stuffed Sweet Potatoes

Discover a delicious way to enjoy sweet potatoes with our Sweet & Savory Stuffed Paradises recipe! This dish combines the natural sweetness of baked sweet potatoes with a satisfying filling of black beans, corn, and cheese, creating a perfect balance of flavors. Packed with nutrients, it's a wholesome meal ideal for any occasion. Learn how to prepare this easy, nutritious dish and delight your taste buds with every bite. Perfect for family dinners or gatherings!
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Ingredients
  

4 medium sweet potatoes

1 can (15 oz) black beans, rinsed and drained

1 cup corn kernels (fresh or frozen)

1 cup shredded cheddar cheese (or a vegan alternative)

1 teaspoon cumin

1 teaspoon smoked paprika

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt (or to taste)

¼ teaspoon black pepper

1 avocado, diced

¼ cup fresh cilantro, chopped

Lime wedges for serving

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C).

    Prepare Sweet Potatoes: Wash the sweet potatoes thoroughly, then poke several holes in each potato with a fork. This allows steam to escape while cooking. Place the potatoes directly on the oven rack or on a baking sheet and roast for about 45-60 minutes, or until they are tender when pierced with a fork.

      Prepare the Filling: While the sweet potatoes are roasting, in a medium bowl, combine the black beans, corn, half of the shredded cheese, cumin, smoked paprika, garlic powder, onion powder, salt, and black pepper. Mix until all ingredients are well incorporated.

        Stuff the Potatoes: Once the sweet potatoes are done, carefully remove them from the oven and let them cool slightly. Cut a lengthwise slit down the center of each sweet potato, being careful not to cut all the way through. Gently squeeze the ends to open them up a bit.

          Add the Filling: Spoon a generous amount of the black bean and cheese mixture into each sweet potato. Top each with the remaining shredded cheese.

            Melt the Cheese: Return the stuffed sweet potatoes to the oven and bake for an additional 10-15 minutes or until the cheese is melted and bubbly.

              Garnish and Serve: Remove from the oven and top each stuffed sweet potato with diced avocado and fresh cilantro. Serve with lime wedges on the side for an extra splash of flavor.

                Enjoy: Dive into these delightful stuffed sweet potatoes while they're warm, and savor the combination of flavors and textures!

                  Prep Time, Total Time, Servings: 10 minutes | 1 hour 15 minutes | 4 servings