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Explore the delightful world of Cheesy Beef and Quinoa Stuffed Peppers, a dish that not only satisfies the palate but also nourishes the body. This recipe combines the richness of ground beef with the wholesome benefits of quinoa and vibrant bell peppers, creating a meal that’s both comforting and nutritious. Perfect for family dinners or meal prep, these stuffed peppers are versatile, allowing for easy modifications based on personal preferences. In this article, we will delve into the preparation of this scrumptious dish, from ingredients to cooking techniques, while providing insightful tips along the way.

Cheesy Beef and Quinoa Stuffed Peppers

Discover the delicious combination of Cheesy Beef and Quinoa Stuffed Peppers in this vibrant recipe! Filled with lean ground beef, nutritious quinoa, and colorful bell peppers, this dish is perfect for family dinners or meal prep. Packed with flavor from spices like smoked paprika and cumin, each bite is both comforting and nutritious. Enjoy customizing the recipe with your favorite ingredients, making it a versatile addition to your cooking repertoire!
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Ingredients
  

4 large bell peppers (any color)

1 cup quinoa, rinsed

2 cups beef broth (or water)

1 lb ground beef (preferably lean)

1 small onion, diced

3 cloves garlic, minced

1 cup diced tomatoes (canned or fresh)

1 tsp smoked paprika

1 tsp cumin

1/2 tsp black pepper

1 cup shredded cheddar cheese (plus extra for topping)

1/2 cup corn (canned or frozen)

1/4 cup fresh cilantro, chopped (for garnish)

Salt to taste

Olive oil

Instructions
 

Prepare the Peppers: Preheat your oven to 375°F (190°C). Carefully slice the tops off the bell peppers and remove the seeds and membranes. Brush the outside of the peppers lightly with olive oil and place them upright in a baking dish.

    Cook the Quinoa: In a medium saucepan, bring the beef broth (or water) to a boil. Add the rinsed quinoa, reduce heat to low, cover, and let simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and set aside.

      Cook the Beef Mixture: In a large skillet, heat a drizzle of olive oil over medium heat. Add the diced onion and garlic, cooking until the onion becomes translucent, about 3-4 minutes. Add the ground beef to the skillet, breaking it up with a spatula and cooking until browned and cooked through, about 5-7 minutes. Drain any excess fat.

        Mix It All Together: To the beef mixture, stir in the diced tomatoes, cooked quinoa, corn, smoked paprika, cumin, black pepper, and salt. Combine well and cook for an additional 2-3 minutes to heat everything through. Remove from heat, and stir in 1 cup of shredded cheddar cheese until melted and well incorporated.

          Stuff the Peppers: Spoon the cheesy beef and quinoa mixture generously into each bell pepper, packing them tightly. Top each stuffed pepper with additional shredded cheese.

            Bake the Peppers: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Remove the foil and bake for another 10-15 minutes, or until the peppers are tender and the cheese is bubbly and golden.

              Serve: Remove from oven, let cool slightly, and garnish with chopped cilantro before serving. Enjoy the cheesy goodness of these hearty stuffed peppers!

                Prep Time: 15 minutes | Total Time: 55 minutes | Servings: 4