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Mashed potatoes are a beloved staple at family gatherings and holiday feasts. However, their high carbohydrate content and calorie count can make them less desirable for those looking to maintain a balanced diet. Creamy cheddar cauliflower mash provides an excellent alternative by using cauliflower, a vegetable that boasts an array of health benefits. By swapping out potatoes for cauliflower, you can enjoy a lower-carb, nutrient-dense side dish that doesn't compromise on taste. This mash is not only creamy and delicious, but it also brings a fresh perspective to the table, making it a standout side dish for any meal.

Creamy Cheddar Cauliflower Mash

Discover the delicious world of Creamy Cheddar Cauliflower Mash, a healthy and comforting alternative to traditional mashed potatoes. This dish pairs the rich flavors of cheddar cheese with nutrient-packed cauliflower. Enjoy lower carbs and all the creaminess you crave. Easy to make and perfect for any meal, this mash not only satisfies your taste buds but also supports a balanced diet. Elevate your side dish game with this nutritious and tasty recipe!
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Ingredients
  

1 medium head of cauliflower (about 2-3 pounds), cut into florets

4 tablespoons unsalted butter

1 cup sharp cheddar cheese, grated

1/4 cup cream cheese, softened

1/2 cup milk (or more for desired consistency)

1 clove garlic, minced

Salt and pepper to taste

Fresh chives or parsley, chopped (for garnish)

Instructions
 

Prepare the Cauliflower: In a large pot, bring salted water to a boil. Add the cauliflower florets and cook for about 10-12 minutes, or until they are fork-tender. Drain and set aside.

    Sauté the Garlic: In the same pot, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant, being careful not to burn it.

      Mash the Cauliflower: Return the drained cauliflower to the pot. Use a potato masher or an immersion blender to mash the cauliflower to your desired consistency. For an ultra-smooth texture, an immersion blender works best.

        Add Creamy Ingredients: Stir in the cream cheese until fully combined. Gradually add the milk, stirring until you reach your desired creaminess. Adjust with more milk if necessary.

          Incorporate Cheddar: Add the grated cheddar cheese into the mashed cauliflower mixture and stir until melted and well incorporated. Season with salt and pepper to taste.

            Serve: Transfer the creamy cheddar cauliflower mash to a serving bowl. Garnish with chopped fresh chives or parsley for a pop of color and flavor.

              Enjoy: Serve warm as a comforting side dish with your favorite proteins!

                Prep Time, Total Time, Servings: 15 mins | 30 mins | Serves 4-6