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Discover the delightful world of crispy air fryer sage butter polenta sticks, a dish that beautifully combines the comforting texture of polenta with the aromatic flavors of sage and butter. This recipe is not only easy to prepare but also offers a healthier twist by utilizing the air fryer to achieve that perfect crunch without excess oil. Ideal as a snack, appetizer, or side dish, these polenta sticks are sure to impress family and friends alike.

Crispy Air Fryer Sage Butter Polenta Sticks

Delicious and crispy polenta sticks flavored with sage and butter, made in an air fryer.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 1 hour 30 minutes
Course Appetizer
Cuisine Italian
Servings 4

Ingredients
  

  • 1.0 cup polenta (cornmeal)
  • 4.0 cups vegetable broth
  • 1.0 teaspoon salt
  • 2.0 tablespoons unsalted butter
  • 1.0 tablespoon fresh sage, finely chopped
  • 0.25 cup grated Parmesan cheese
  • 0.0 string Pepper, to taste
  • 0.0 string Olive oil spray

Instructions
 

  • Cook the Polenta: In a medium saucepan, bring the vegetable broth to a boil. Add salt, then slowly whisk in the polenta. Lower the heat to a simmer and cook, stirring constantly, until thickened (about 5-7 minutes).
  • Flavor the Polenta: Stir in the butter, chopped sage, and Parmesan cheese (if using). Mix until the butter is melted and everything is well incorporated. Season with additional pepper to taste.
  • Set and Chill: Pour the polenta into a greased baking dish or a sheet pan, spreading it out to about 0.5-inch thickness. Let it cool at room temperature for about 15 minutes, then refrigerate for at least 1 hour until firm.
  • Cut the Polenta Sticks: Once chilled, remove the polenta from the refrigerator. Cut it into sticks or fry-shaped pieces, approximately 1 inch wide.
  • Preheat the Air Fryer: Set your air fryer to 400°F (200°C) and preheat for about 5 minutes.
  • Prepare for Air Frying: Lightly spray the polenta sticks with olive oil on all sides. This will help them crisp up nicely in the air fryer.
  • Air Fry the Polenta Sticks: Place the polenta sticks in a single layer in the air fryer basket, ensuring they are not crowded. Air fry for about 10-12 minutes, flipping halfway through, until they are golden and crispy.
  • Serving: Carefully remove the polenta sticks from the air fryer and serve hot, garnished with additional sage or Parmesan cheese if desired. Enjoy with a dipping sauce of your choice!

Notes

For a gluten-free option, ensure the broth and other ingredients are gluten-free.
Keyword air fryer, appetizer, polenta, sage