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In the realm of healthy snacking, few options rival the delightful crunch and flavor of Crispy Fiesta Baked Chickpeas. These golden, crispy legumes have gained popularity as a nutritious alternative to traditional snacks, providing a satisfying crunch while delivering a medley of flavors that can tantalize any palate. Not only are they incredibly easy to prepare, but they also offer remarkable versatility, making them an excellent choice for a quick snack, a zesty salad topper, or even a crowd-pleasing appetizer at gatherings.

Crunchy Spicy Baked Chickpeas

Discover the joy of healthy snacking with Crispy Fiesta Baked Chickpeas, a crunchy and flavorful alternative to traditional snacks. Packed with protein, fiber, and essential nutrients, these legumes are versatile enough for salads, appetizers, or solo snacking. The recipe is simple, allowing for customization with your favorite spices. Enjoy a nutritious, delicious treat that’s perfect for any occasion, and get ready to impress your guests with this delightful homemade snack!

Ingredients
  

1 can (15 oz) chickpeas (garbanzo beans), drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

1/2 teaspoon cayenne pepper (adjust to taste)

1/2 teaspoon ground cumin

1/2 teaspoon sea salt

1/2 teaspoon black pepper

1 tablespoon nutritional yeast (optional for a cheesy flavor)

Fresh cilantro or parsley for garnish (optional)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup and to prevent sticking.

    Prepare the Chickpeas: After draining and rinsing the canned chickpeas, spread them out on a clean kitchen towel or paper towels. Pat them dry gently to remove excess moisture. This step is crucial for achieving maximum crispiness.

      Seasoning: In a large mixing bowl, combine olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper, ground cumin, sea salt, black pepper, and nutritional yeast if using. Mix well to form a cohesive seasoning blend.

        Coat the Chickpeas: Add the dried chickpeas to the bowl with the seasoning mixture. Toss them well until every chickpea is evenly coated with the spice blend.

          Spread on Baking Sheet: Transfer the seasoned chickpeas to the prepared baking sheet, spreading them out in a single layer. Make sure they aren’t crowded to allow for even baking.

            Bake: Place the baking sheet in the preheated oven and bake for 25-30 minutes, stirring halfway through. Bake until they are golden brown and crispy, keeping a close eye on them towards the end to prevent burning.

              Cool and Serve: Once out of the oven, let the chickpeas cool slightly on the baking sheet. They will continue to crisp up as they cool. If desired, garnish with fresh cilantro or parsley before serving.

                Enjoy: Serve your Crunchy Spicy Baked Chickpeas as a snack, salad topper, or party appetizer. Store leftovers in an airtight container to maintain crunchiness, although they’re best enjoyed fresh!

                  Prep Time, Total Time, Servings: 10 mins | 40 mins | 4 servings