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In a world where healthy eating is increasingly important, the quest for delicious, nutritious meals can sometimes feel daunting. Enter Zesty Chicken Alfredo with Zucchini Noodles—a dish that combines the rich flavors of traditional Alfredo sauce with the health benefits of spiralized zucchini, or "zoodles." This recipe not only satisfies your cravings for creamy pasta but also offers a lighter, veggie-packed alternative. With its vibrant flavors and easy preparation, this dish is perfect for weeknight dinners or impressing guests. In this article, we will guide you through the steps to create this delightful meal, while also exploring the nutritional benefits and culinary tips that enhance every bite.

Easy Chicken Alfredo with Zucchini Noodles

Discover the deliciously healthy Zesty Chicken Alfredo with Zucchini Noodles, a perfect blend of creamy flavor and nutritious veggies. This dish swaps traditional pasta for spiralized zucchini, offering a delightful low-carb alternative without compromising taste. Easy to prepare and bursting with flavor, it's ideal for weeknight dinners or special occasions. With simple instructions and nutritional benefits, this recipe will leave you feeling satisfied and guilt-free. Impress your family and friends with this vibrant and delightful meal today!
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Ingredients
  

2 medium zucchinis, spiralized into noodles (zoodles)

1 lb (450g) boneless, skinless chicken breasts, sliced into thin strips

2 tablespoons olive oil

Salt and pepper, to taste

4 cloves garlic, minced

1 cup heavy cream

1 cup grated Parmesan cheese

1 teaspoon Italian seasoning

Fresh parsley, chopped (for garnish)

Zest of 1 lemon (optional, for added freshness)

Instructions
 

Prepare the Zoodles: Using a spiralizer, create zoodles from the zucchinis. Place them in a colander and sprinkle with a bit of salt. Let them sit for about 10 minutes to release excess moisture.

    Cook the Chicken: In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Season the sliced chicken with salt and pepper. Add the chicken to the skillet and cook for about 5-7 minutes or until browned and cooked through. Remove the chicken from the skillet and set aside.

      Make the Alfredo Sauce: In the same skillet, add the minced garlic and sauté for about 30 seconds until fragrant. Pour in the heavy cream, stirring gently. Bring the cream to a low simmer, then gradually whisk in the grated Parmesan cheese until melted and creamy. Stir in the Italian seasoning, salt, and pepper to taste.

        Combine with Zoodles: Add the zoodles into the skillet with the Alfredo sauce. Toss everything together gently to coat the zoodles evenly in the sauce. Cook for 2-3 minutes until the zoodles are tender but not mushy.

          Add the Chicken: Return the cooked chicken to the skillet, mixing it with the zoodle Alfredo for just a minute until heated through. If desired, add lemon zest for an extra burst of flavor.

            Serve: Divide the Zesty Chicken Alfredo with Zucchini Noodles among bowls. Garnish with freshly chopped parsley and extra Parmesan if desired.

              Prep Time: 15 minutes | Total Time: 30 minutes | Servings: 4