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Creating homemade Frozen Almond Coconut Energy Cubes is a simple yet rewarding process. These nutrient-dense snacks are perfect for a quick boost of energy, making them ideal for busy days. The recipe involves blending almonds, coconut, and dates into a deliciously sticky mixture, which is then shaped into cubes and frozen for later enjoyment. Let’s dive into the detailed instructions to ensure your energy cubes turn out perfectly every time.

Frozen Almond Coconut Energy Cubes

Discover a quick and nutritious snack perfect for busy days with Frozen Almond Coconut Energy Cubes. These bite-sized treats combine almonds, coconut, and Medjool dates for a deliciously energizing snack that fuels your active lifestyle. Easy to prepare and customizable, these energy cubes are packed with healthy fats, proteins, and natural sweetness, making them ideal for anyone looking to maintain a balanced diet. Enjoy them on their own, with yogurt, or in smoothies for a wholesome boost anytime!

Ingredients
  

1 cup raw almonds

1 cup unsweetened shredded coconut

1/2 cup pitted Medjool dates

1/4 cup maple syrup or honey

1/4 cup almond butter

1 tsp vanilla extract

1/4 tsp sea salt

Optional: 1/4 cup dark chocolate chips or cacao nibs for added flavor

Instructions
 

Prepare the Almonds: Start by placing the raw almonds in a food processor. Pulse them until they become finely chopped but not a flour-like consistency. This ensures a bit of texture in your energy cubes.

    Add Dates and Coconut: Add the pitted Medjool dates and the shredded coconut to the food processor. Pulse again until everything is well combined. You should achieve a sticky mixture that holds together when pressed.

      Mix in the Wet Ingredients: Add the maple syrup (or honey), almond butter, vanilla extract, and sea salt to the mixture in the food processor. Blend until everything is fully incorporated and you have a thick, sticky dough-like consistency.

        Add Optional Ingredients: If you are choosing to add dark chocolate chips or cacao nibs, fold them in at this point using a spatula to avoid breaking them down too much.

          Shape the Cubes: Line a small square or rectangular baking dish with parchment paper for easy removal. Transfer the mixture into the dish and press it down firmly into an even layer, ensuring it's tightly packed.

            Freeze: Place the dish in the freezer and let it set for at least 2-3 hours, or until completely firm.

              Cut into Cubes: Once frozen, remove the block from the dish using the parchment paper. Cut it into bite-sized cubes or bars, depending on your preference.

                Store: Place the energy cubes in an airtight container and store them in the freezer for easy access. These cubes can last for up to 2 months.

                  Serve and Enjoy: Grab a cube whenever you need a quick energy boost! These Frozen Almond Coconut Energy Cubes are perfect as a pre-workout snack or a healthy dessert.

                    Prep Time, Total Time, Servings: 15 minutes | 3 hours (plus freezing time) | about 16 servings