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In the sweltering heat of summer, nothing beats a refreshing treat that combines the sweetness of ripe mangoes with the creamy richness of coconut. The Tropical Bliss Frozen Mango Coconut Bars are an ideal indulgence for anyone looking to cool down while enjoying a delightful snack that is both healthy and satisfying. These bars not only provide a burst of tropical flavor but also offer a guilt-free option for those who want to indulge their sweet tooth without compromising on health. The creamy texture and vibrant taste make them a perfect treat for kids and adults alike, whether you’re lounging by the pool, hosting a summer barbecue, or simply looking for a nutritious dessert.

Frozen Mango Coconut Bars

Beat the summer heat with Tropical Bliss Frozen Mango Coconut Bars! These delicious bars combine the sweetness of ripe mangoes with the creamy richness of coconut, making them a refreshing and healthy treat for all ages. Packed with vitamins, fiber, and healthy fats, these bars not only satisfy your sweet cravings but also support your well-being. In this article, you'll find a step-by-step guide to creating these delightful frozen treats that are perfect for summer gatherings or a guilt-free dessert. Enjoy a taste of the tropics right in your home!
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Ingredients
  

2 ripe mangoes, peeled and diced

1 cup coconut milk (full fat for creaminess)

1/2 cup granulated sugar (adjust based on sweetness preference)

1/2 cup shredded unsweetened coconut

1 tablespoon lime juice (freshly squeezed for best flavor)

1 teaspoon vanilla extract

Pinch of salt

Optional: fresh mango slices and toasted coconut for garnish

Instructions
 

Blend the Mango: In a blender, combine the diced mangoes, coconut milk, sugar, lime juice, vanilla extract, and salt. Blend until smooth and creamy. Taste the mixture and adjust sweetness if necessary.

    Add Shredded Coconut: Pour the blended mixture into a mixing bowl and fold in the shredded coconut until evenly distributed.

      Prepare the Mold: Line an ice cube tray, silicone molds, or a parchment-lined 8x8 inch (20x20 cm) baking dish with plastic wrap or parchment paper for easy removal later.

        Pour Mixture: Pour the mango-coconut mixture into the prepared tray or molds, filling them evenly. If using a baking dish, smooth the top with a spatula.

          Freeze: Cover with plastic wrap and place in the freezer. Allow to freeze for at least 4 hours or until completely solid.

            Cut and Serve: Once frozen, if using a baking dish, remove the block of frozen bars from the dish by lifting the parchment or plastic wrap. Cut into bars or squares. If in molds, simply pop them out.

              Garnish (Optional): Top with fresh mango slices and a sprinkle of toasted coconut for added texture and flavor before serving.

                Enjoy: These refreshing bars are perfect as a summer treat or any time you're craving a fruity indulgence!

                  Prep Time, Total Time, Servings: 15 minutes | 4 hours + freezing | 12 bars