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In a world where healthy eating often feels like a chore, the allure of indulgent yet nutritious frozen treats is hard to resist. Frosty Strawberry Banana Bliss Cups offer a delightful solution, merging health and taste into a single, satisfying dessert. With their vibrant colors and refreshing flavors, these bliss cups are not just a feast for the palate but also a visual delight, making them a perfect addition to any family gathering or summer picnic.

Frozen Strawberry Banana Yogurt Cups

Discover the joy of healthy indulgence with Frosty Strawberry Banana Bliss Cups! These vibrant, nutritious treats combine fresh strawberries, bananas, creamy vanilla Greek yogurt, and a touch of natural sweetness from honey or maple syrup. Perfect for kids and adults alike, they're easy to make and ideal for any occasion. Customize with toppings like granola or sliced almonds for added texture. Enjoy a guilt-free dessert that's as delicious as it is beautiful!
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Ingredients
  

2 cups fresh strawberries, hulled and sliced

2 ripe bananas, sliced

1 cup vanilla Greek yogurt

2 tablespoons honey or maple syrup (adjust based on sweetness preference)

1 teaspoon vanilla extract

Optional toppings: granola, sliced almonds, or shredded coconut

Instructions
 

Blend the Base: In a blender, combine the fresh strawberries, banana slices, Greek yogurt, honey (or maple syrup), and vanilla extract. Blend until smooth and creamy. If you prefer some texture, reserve a few strawberry slices and banana pieces to fold in later.

    Prepare the Muffin Tin: Line a 12-cup muffin tin with silicone or paper liners. This will make it easier to remove the yogurt cups once they're frozen.

      Fill the Cups: Pour the blended yogurt mixture evenly into each muffin cup, filling them about 3/4 full. If using, gently fold in reserved strawberry and banana pieces for added texture.

        Add Toppings: Sprinkle your desired toppings (granola, almonds, or coconut) over the yogurt mixture. This step is optional but adds a delightful crunch.

          Freeze: Transfer the muffin tin to the freezer and let the cups freeze for at least 4–6 hours, or until solid.

            Serve and Enjoy: Once frozen, carefully peel away the liners from the yogurt cups. Serve immediately, or store any leftovers in an airtight container in the freezer. Enjoy your refreshing treat!

              Prep Time: 10 mins | Total Time: 6 hours | Servings: 12