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At the heart of Zesty Grilled Chicken Bowls is a harmonious blend of zesty, smoky, and fresh flavor profiles. The grilled chicken, marinated to perfection, brings a savory richness that pairs wonderfully with the vibrant, crisp vegetables and the nutty undertones of brown rice. Each bite delivers a burst of flavors that awaken the palate and leave you craving more.

Grilled Chicken Bowls

Discover the deliciousness of Zesty Grilled Chicken Bowls, a vibrant meal that perfectly balances flavor and nutrition. This dish features marinated grilled chicken, brown rice, and fresh vegetables, creating a colorful and health-packed option for any occasion. It's versatile and can be easily customized to suit various dietary needs, making it ideal for family dinners or meal prep. Enjoy this wholesome bowl that's not only visually appealing but also satisfying and nourishing.
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Ingredients
  

2 large chicken breasts

2 tablespoons olive oil

2 tablespoons lime juice

1 tablespoon honey

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon cumin

Salt and pepper to taste

1 cup brown rice, uncooked

1 can (15 oz) black beans, rinsed and drained

1 cup corn (fresh, frozen, or canned)

1 red bell pepper, diced

1 avocado, sliced

1 cup cherry tomatoes, halved

1/2 cup fresh cilantro, chopped

1 lime, cut into wedges

Instructions
 

Marinate the Chicken: In a mixing bowl, combine olive oil, lime juice, honey, smoked paprika, garlic powder, cumin, salt, and pepper. Add the chicken breasts, ensuring they are fully coated. Cover and marinate in the refrigerator for at least 30 minutes, preferably up to 2 hours for enhanced flavor.

    Cook the Rice: In a medium saucepan, bring 2 cups of water to a boil. Add the brown rice, reduce to low heat, cover, and simmer for about 45 minutes, or until tender and fluffy. Remove from heat and let stand, covered, for 5 minutes before fluffing with a fork.

      Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken breasts. Grill for about 6-7 minutes per side, or until the chicken reaches an internal temperature of 165°F (74°C) and is charred with grill marks. Remove from the grill and let it rest for 5 minutes before slicing.

        Prepare the Vegetables: In a large bowl, combine the black beans, corn, diced red bell pepper, and halved cherry tomatoes. Toss gently and season with a pinch of salt and pepper.

          Assemble the Bowls: In serving bowls, start with a base of brown rice. Top with the grilled chicken slices and the vegetable mixture. Add sliced avocado and garnish with fresh cilantro.

            Serve: Serve the bowls with lime wedges on the side for squeezing over the top just before eating. Enjoy your delicious and zesty grilled chicken bowls!

              Prep Time, Total Time, Servings: 30 minutes | 1 hour 30 minutes | 4 servings