Go Back
Creating the perfect Grilled Chicken Caesar Wraps involves several key steps that enhance flavor and texture, ensuring that each bite is satisfying and delicious. Below are comprehensive instructions to guide you through the process.

Grilled Chicken Caesar Wraps

Discover the delicious and nutritious world of Grilled Chicken Caesar Wraps! These versatile wraps combine the classic flavors of Caesar salad with the convenience of a portable meal, perfect for busy days. Packed with grilled chicken, fresh romaine lettuce, creamy Caesar dressing, and all wrapped in a whole wheat tortilla, they deliver a satisfying mix of protein, fiber, and taste. Customize them to suit your dietary needs and enjoy a healthy option for lunch or dinner without compromising on flavor.
Print Recipe Pin Recipe

Ingredients
  

2 large chicken breasts

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon Italian seasoning

Salt and pepper to taste

4 large whole wheat tortillas

1 cup romaine lettuce, chopped

½ cup Parmesan cheese, grated

½ cup Caesar dressing (store-bought or homemade)

Cherry tomatoes, halved (for garnish)

Fresh parsley, chopped (for garnish)

Instructions
 

Marinate the Chicken: In a bowl, combine olive oil, garlic powder, Italian seasoning, salt, and pepper. Add the chicken breasts and coat them evenly. Let marinate for at least 30 minutes in the refrigerator.

    Grill the Chicken: Preheat a grill or grill pan over medium-high heat. Remove chicken from marinade and place on the grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from heat and let rest for 5 minutes before slicing.

      Prepare the Wraps: While the chicken rests, lay out the tortillas on a clean surface. Spread Caesar dressing evenly over each tortilla.

        Assemble: On each tortilla, layer chopped romaine lettuce, sliced grilled chicken, and sprinkle grated Parmesan cheese. Add more Caesar dressing if desired.

          Roll the Wraps: Fold the sides of the tortilla inward and then roll it up tightly from the bottom to the top, encasing the filling securely.

            Slice and Serve: Slice each wrap in half diagonally. Garnish with halved cherry tomatoes and sprinkle with fresh parsley. Serve immediately and enjoy!

              Prep Time: 15 minutes | Total Time: 1 hour | Servings: 4