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Wraps have emerged as a versatile meal option, fitting seamlessly into the lives of busy individuals and families alike. Whether you’re looking for a quick lunch, a satisfying dinner, or a delightful dish for a summer gathering, wraps provide an adaptable canvas for a variety of ingredients. Among the myriad of combinations, the Sunny Grilled Chicken & Mango Salsa Wrap stands out, offering a refreshing medley of flavors that invigorate the palate. This dish not only embodies the essence of summer with its bright and vibrant ingredients but also serves as a nutritious and satisfying meal for any occasion.

Grilled Chicken & Mango Salsa Wraps

Discover the joy of Sunny Grilled Chicken & Mango Salsa Wraps, a delicious and versatile meal perfect for any occasion. This recipe combines juicy grilled chicken with a refreshing mango salsa, featuring ripe mangoes, red onion, and jalapeño for a balanced flavor and a burst of nutrition. Ideal for busy weeknights or casual gatherings, these wraps are easy to prepare and customize with your favorite ingredients. Enjoy a healthy meal that's vibrant and satisfying!
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Ingredients
  

For the Grilled Chicken:

2 boneless, skinless chicken breasts

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

Salt and pepper to taste

Juice of 1 lime

For the Mango Salsa:

1 ripe mango, diced

1/2 red onion, finely chopped

1/2 red bell pepper, diced

1 jalapeño, seeded and minced

1/4 cup fresh cilantro, chopped

Juice of 1 lime

Salt to taste

For Assembly:

4 large tortillas (flour or spinach)

1 cup mixed greens (spinach, arugula, or lettuce)

Optional: sour cream or Greek yogurt for additional creaminess

Instructions
 

Marinate the Chicken: In a bowl, combine olive oil, garlic powder, onion powder, smoked paprika, lime juice, salt, and pepper. Add the chicken breasts, ensuring they're well coated. Let marinate for at least 30 minutes (or up to 2 hours in the refrigerator for optimal flavor).

    Prepare the Mango Salsa: In another bowl, mix the diced mango, red onion, red bell pepper, jalapeño, cilantro, lime juice, and salt. Taste and adjust seasoning as necessary. Set aside to let the flavors meld while you cook the chicken.

      Grill the Chicken: Preheat your grill or grill pan over medium-high heat. Once hot, add the marinated chicken breasts. Grill for about 6-7 minutes on each side or until fully cooked (internal temperature of 165°F/75°C). Remove from the heat and let the chicken rest for a few minutes before slicing into strips.

        Assemble the Wraps: On each tortilla, layer a handful of mixed greens, followed by sliced grilled chicken, and generously top with mango salsa. If desired, add a dollop of sour cream or Greek yogurt for extra creaminess.

          Wrap It Up: Fold in the sides of the tortilla and then roll from the bottom up to fully enclose the filling. You can secure with a toothpick if needed.

            Serve: Slice the wraps in half, serve immediately, or wrap them in foil for a great on-the-go meal!

              Prep Time, Total Time, Servings:

                15 minutes | 1 hour (includes marinating) | 4 servings