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Chili is a beloved comfort food that has earned its place in hearts and homes across the globe. Its rich, hearty flavors and warm, satisfying textures make it a staple during chilly months, tailgate parties, and family gatherings alike. However, traditional chili recipes often lean heavily on ground beef or pork, which can elevate the calorie count and fat content. Enter the Firecracker Turkey & Bean Chili—a vibrant, healthier alternative that doesn’t compromise on taste or satisfaction. This dish is designed to deliver a punch of flavor while keeping your health goals in check, making it an ideal choice for those seeking a nutritious yet delicious meal.

Hearty Turkey and Bean Chili in 30 Minutes

Discover the deliciousness of Firecracker Turkey & Bean Chili, a healthier twist on a classic favorite. This vibrant dish combines lean ground turkey with a medley of beans, fresh vegetables, and bold spices for a warming and satisfying meal. Perfect for chilly nights or family gatherings, this chili is packed with flavor without the guilt. Enjoy it alone, over rice, or with crusty bread for a comforting experience that’s good for you. Try it today!
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Ingredients
  

1 lb ground turkey

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) kidney beans, drained and rinsed

1 can (15 oz) diced tomatoes with green chilies

1 medium onion, chopped

2 cloves garlic, minced

1 bell pepper (any color), chopped

2 tablespoons chili powder

1 teaspoon cumin

1 teaspoon smoked paprika

1/2 teaspoon salt (more to taste)

1/4 teaspoon black pepper

1 tablespoon olive oil

1/2 cup corn (fresh, frozen, or canned)

Fresh cilantro (for garnish)

Optional toppings: shredded cheese, sour cream, avocado

Instructions
 

Sauté the Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and bell pepper and sauté for about 3-4 minutes until soft. Stir in the minced garlic and cook for an additional 30 seconds until fragrant.

    Brown the Turkey: Add the ground turkey to the pot. Cook, breaking it apart with a wooden spoon, until fully browned, approximately 5-6 minutes. Make sure to drain any excess fat if necessary.

      Add Spices: Sprinkle in the chili powder, cumin, smoked paprika, salt, and black pepper. Stir to coat the turkey and vegetables with the spices for about 1-2 minutes, allowing the flavors to meld.

        Combine the Ingredients: Pour in the diced tomatoes (with juices), both types of beans, and the corn. Stir everything well to combine, then bring to a gentle simmer.

          Simmer the Chili: Reduce the heat to low, cover the pot, and let the chili simmer for 10-15 minutes. Stir occasionally to prevent sticking. If the chili thickens too much, you can add a splash of water or broth.

            Taste and Adjust: After simmering, taste the chili and adjust the seasoning with more salt and pepper, if necessary.

              Serve: Ladle the chili into bowls and garnish with fresh cilantro and optional toppings like shredded cheese, sour cream, or avocado slices. Enjoy!

                Prep Time, Total Time, Servings: 10 minutes | 30 minutes | 4 servings