Go Back
In the world of quick and satisfying meals, Honey Lemon Chicken Bowls stand out as a delightful and nutritious option that combines vibrant flavors with wholesome ingredients. This dish is not only a feast for the taste buds but also a healthy choice that can easily fit into a balanced diet. The harmony of sweet honey and tangy lemon creates an irresistible glaze that coats tender chicken, making each bite a burst of flavor.

Honey Lemon Chicken Bowls with Brown Rice

Discover the delightful flavors of Honey Lemon Chicken Bowls, a nutritious meal that combines tender chicken, brown rice, and vibrant vegetables. This easy recipe features a mouthwatering glaze of sweet honey and tangy lemon, making it perfect for any occasion. Packed with lean protein and essential vitamins, these bowls are as healthy as they are satisfying. Ideal for family dinners or meal prep, try this delicious dish to elevate your weeknight cooking!
Print Recipe Pin Recipe

Ingredients
  

2 cups cooked brown rice

1 lb boneless, skinless chicken breasts, diced

1/4 cup honey

1/4 cup fresh lemon juice (about 2-3 lemons)

2 tablespoons soy sauce (low sodium recommended)

2 tablespoons olive oil

3 cloves garlic, minced

1 teaspoon ground ginger

1 teaspoon salt

1/2 teaspoon black pepper

1 cup broccoli florets

1 cup sliced carrots

1/4 cup chopped green onions for garnish

Lemon wedges for serving (optional)

Instructions
 

Marinate the Chicken: In a medium bowl, whisk together honey, lemon juice, soy sauce, minced garlic, ground ginger, salt, and pepper. Add the diced chicken breasts, ensuring they are evenly coated. Cover and marinate in the refrigerator for at least 30 minutes, preferably 1-2 hours.

    Cook the Chicken: Heat 2 tablespoons olive oil in a large skillet over medium-high heat. Add the marinated chicken to the skillet, cooking for about 5-7 minutes, until the chicken is cooked through and slightly caramelized. Use a spatula to stir occasionally to prevent sticking and ensure even cooking.

      Steam the Vegetables: While the chicken is cooking, prepare your broccoli and carrots. You can either steam them in a steamer basket above boiling water or microwave them in a bowl with a splash of water, covered, for about 3-4 minutes until tender-crisp.

        Prepare the Bowls: In a serving bowl, add a generous scoop of brown rice as the base. Top with the cooked honey lemon chicken, followed by the steamed broccoli and carrots.

          Garnish and Serve: Sprinkle chopped green onions on top for a fresh crunch. If desired, serve with lemon wedges on the side for an extra burst of citrus flavor.

            Enjoy: Sit down and enjoy your flavorful Honey Lemon Chicken Bowls, a delightful and nutritious meal that’s sure to please!

              Prep Time: 10 minutes | Total Time: 1 hour | Servings: 4