Go Back
In today’s fast-paced world, finding a meal that balances flavor, nutrition, and convenience can often feel like a daunting task. Enter the Lemon Basil Chicken Couscous Jars—a delightful dish that checks all the boxes. This recipe is not only visually appealing but also bursting with fresh flavors that celebrate the vibrancy of summer. With the perfect combination of tender chicken, fluffy couscous, and a medley of crisp vegetables, these jars offer a portable meal solution that is perfect for lunch, picnics, or meal prepping for the week ahead.

Lemon Basil Chicken Couscous Jars

Discover the freshness and convenience of Lemon Basil Chicken Couscous Jars! This vibrant meal combines tender chicken, fluffy couscous, and crisp vegetables, making it perfect for lunches, picnics, or meal prep. With delightful flavors of lemon and basil, this dish is easy to make, visually appealing, and packed with nutrition. Customize your jars to suit your taste, and enjoy a healthy and delicious meal that fits seamlessly into your busy lifestyle.
Print Recipe Pin Recipe

Ingredients
  

1 cup couscous

1 1/4 cups water or low-sodium chicken broth

1 pound boneless, skinless chicken breasts

2 tablespoons olive oil

Juice and zest of 1 lemon

2 cloves garlic, minced

1 teaspoon dried oregano

Salt and pepper, to taste

1/2 cup cherry tomatoes, halved

1/2 cup cucumber, diced

1/4 cup red onion, finely chopped

1/2 cup fresh basil leaves, roughly chopped

1/4 cup feta cheese, crumbled (optional)

Instructions
 

Cook the Couscous: In a medium saucepan, bring the water or chicken broth to a boil. Once boiling, remove from heat, add the couscous, cover, and let it sit for 5 minutes. Fluff with a fork and set aside to cool.

    Prepare the Chicken: In a small bowl, mix together olive oil, lemon juice, lemon zest, minced garlic, oregano, salt, and pepper. Place the chicken breasts in a shallow dish and pour the marinade over them. Let marinate for at least 30 minutes.

      Cook the Chicken: Preheat a grill or skillet over medium heat. Remove chicken from the marinade and cook for about 6-7 minutes per side or until the internal temperature reaches 165°F (74°C). Let the chicken rest for 5 minutes before slicing.

        Assemble the Jars: In clean, dry mason jars, layer the ingredients as follows:

          - Start with a layer of cooled couscous (about 1/3 of the jar).

            - Add a layer of sliced chicken (1 chicken breast per jar).

              - Then layer the cherry tomatoes, cucumber, red onion, and chopped basil.

                - If desired, sprinkle feta cheese on top of each jar.

                  Seal and Store: Seal the jars tightly and store them in the refrigerator for up to 3 days. When ready to eat, shake the jar to mix the ingredients or pour into a bowl for a fresh salad display.

                    Enjoy: These jars can be enjoyed cold straight from the fridge, or you can warm the chicken and couscous in the microwave for 1-2 minutes before adding the fresh veggies.

                      Prep Time, Total Time, Servings: 30 mins | 1 hour | 4 servings