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If you’re searching for a vibrant, nutritious dish that can be whipped up in no time, look no further than Zesty Lemon Garlic Shrimp with Broccoli Rice. This delightful meal combines the succulent flavors of shrimp with the bright acidity of lemon and the aromatic essence of garlic, all served over a bed of fluffy broccoli rice. Not only is this dish incredibly appealing with its fresh, zesty flavors, but it also offers a wealth of health benefits, making it a perfect choice for anyone looking to maintain a balanced diet without sacrificing taste.

Lemon Garlic Shrimp with Broccoli Rice

Discover a fresh and flavorful meal with Zesty Lemon Garlic Shrimp with Broccoli Rice. This vibrant dish brings together succulent shrimp, zesty lemon, and aromatic garlic, all served over fluffy broccoli rice. Perfect for busy weeknights, it takes just 30 minutes to prepare. Packed with protein and essential nutrients, this healthy meal is both satisfying and nourishing. Whether for a quick dinner or an impressive gathering, this recipe is a must-try for health-conscious food lovers.

Ingredients
  

For the Shrimp:

1 lb large shrimp, peeled and deveined

4 cloves garlic, minced

2 tablespoons olive oil

Zest and juice of 1 lemon

1 teaspoon red pepper flakes (adjust for spice level)

Salt and pepper to taste

2 tablespoons fresh parsley, chopped (for garnish)

For the Broccoli Rice:

2 cups broccoli florets (fresh or frozen)

1 tablespoon olive oil

1/2 cup onion, finely chopped

2 cloves garlic, minced

Salt and pepper to taste

Juice of 1/2 lemon (optional, for extra flavor)

Instructions
 

Prepare the Broccoli Rice:

    - If using fresh broccoli, steam or microwave until tender. Let it cool slightly and then pulse in a food processor until it resembles rice grains. If using frozen, thaw and drain any excess water.

      - In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add the chopped onion and sauté until translucent (about 3-4 minutes).

        - Stir in the minced garlic and cook for an additional minute until fragrant.

          - Add the processed broccoli and stir well. Cook for about 5 minutes, seasoning with salt and pepper to taste. For extra citrusy flavor, squeeze in the juice of 1/2 lemon if desired. Set aside and keep warm.

            Cook the Shrimp:

              - In another skillet, heat 2 tablespoons of olive oil over medium-high heat. Add minced garlic and cook just until fragrant (about 30 seconds).

                - Add the shrimp to the skillet, seasoning with salt, pepper, and red pepper flakes. Cook for 2-3 minutes on each side until they are pink and opaque.

                  - Remove the skillet from heat and stir in the lemon zest and juice to coat the shrimp evenly.

                    Serve:

                      - Plate the broccoli rice in the center of each dish and top generously with the lemon garlic shrimp.

                        - Garnish with freshly chopped parsley and extra lemon wedges if desired. Serve immediately!

                          Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings