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Salmon is renowned for its rich nutritional profile, particularly its high concentration of Omega-3 fatty acids, which are essential for heart health and cognitive function. Additionally, salmon is an excellent source of protein, which is crucial for muscle repair and growth. It’s a versatile fish that can be prepared in a multitude of ways, but grilling it allows for a unique char that enhances its natural flavors.

Lemon Herb Grilled Salmon with Asparagus

Bring the flavors of summer to your table with zesty lemon herb grilled salmon paired with tender asparagus. This delightful dish not only pleases the palate with its refreshing taste but also nourishes the body with healthy protein and vitamins. Perfect for any occasion, this easy-to-make meal emphasizes fresh ingredients and simple techniques, making it ideal for both novice and experienced cooks. Enjoy an elegant yet nutritious culinary experience that celebrates the beauty of seasonal cooking.
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Ingredients
  

4 salmon fillets (6 oz each)

1 bunch of fresh asparagus (about 1 lb)

3 tablespoons olive oil

Zest and juice of 2 lemons

2 cloves garlic, minced

2 tablespoons fresh parsley, chopped

1 tablespoon fresh dill, chopped

Salt and black pepper to taste

Lemon wedges, for serving

Instructions
 

Prepare the Marinade: In a medium bowl, combine olive oil, lemon zest, lemon juice, minced garlic, parsley, dill, salt, and pepper. Whisk well to ensure all the ingredients are mixed thoroughly.

    Marinate the Salmon: Place the salmon fillets in a shallow dish and pour half of the marinade over them. Ensure each fillet is well-coated. Marinate for at least 20 minutes in the refrigerator, while preparing the asparagus.

      Prepare the Asparagus: Snap the woody ends off the asparagus and place them on a baking sheet. Drizzle with olive oil and sprinkle with salt and pepper. Toss to coat evenly.

        Preheat the Grill: Heat your grill to medium-high heat (about 400°F or 200°C). If using a grill pan, heat it over medium-high heat on the stovetop.

          Grill the Salmon: Remove the salmon from the marinade and place them skin-side down on the grill. Grill for about 4-6 minutes on each side, depending on the thickness. The salmon should flake easily with a fork and have nice grill marks.

            Grill the Asparagus: As the salmon cooks, add the asparagus to the grill. Grill them for about 5-7 minutes, turning occasionally, until they are tender and slightly charred.

              Serve: Once both the salmon and asparagus are cooked, remove them from the grill. Serve the salmon with a squeeze of fresh lemon juice and plate the grilled asparagus alongside. Garnish with additional chopped herbs if desired, and serve with lemon wedges on the side.

                Prep Time, Total Time, Servings: 20 minutes | 30 minutes | 4 servings