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In recent years, the quest for healthier snack alternatives has led many to explore creative ways to satisfy cravings without compromising on nutrition. Enter carrot fries—a vibrant and nutritious twist on traditional potato fries. As popular as they are delicious, carrot fries offer a satisfying crunch and a natural sweetness that can transform any meal or snack time into a delightful experience. This recipe for Maple Glazed Carrot Fries Delight is not only a feast for the taste buds but also an excellent way to sneak more vegetables into your diet, making it a favorite among health-conscious eaters, busy families, and anyone seeking a delicious way to enhance their meals.

Maple Glazed Carrot Fries

Discover the delightful twist on a classic snack with Maple Glazed Carrot Fries. This healthy recipe transforms ordinary carrots into crispy, sweet fries coated in a luscious maple glaze. Packed with essential nutrients and antioxidants, carrots promote eye health and digestion. Perfect as a side dish, snack, or appetizer, these vibrant fries are easy to make and sure to impress family and friends. Elevate your meals with this nutritious and tasty treat!

Ingredients
  

1 lb carrots, peeled and cut into fry-like shapes

3 tablespoons pure maple syrup

2 tablespoons olive oil

1 teaspoon sea salt

1/2 teaspoon black pepper

1/2 teaspoon smoked paprika (optional, for a smoky flavor)

Fresh parsley, chopped (for garnish)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 425°F (220°C). This high temperature will help achieve that perfect crispness on your carrot fries.

    Prepare the Carrots: After peeling and cutting the carrots into fry shapes, pat them dry with a kitchen towel to remove excess moisture. This ensures they get crispy during baking.

      Make the Glaze: In a large bowl, whisk together the maple syrup, olive oil, sea salt, black pepper, and smoked paprika until well combined.

        Coat the Carrots: Add the carrot fries to the bowl with the glaze. Toss until the fries are evenly coated in the sweet and savory mixture.

          Arrange on Baking Sheet: Spread the glazed carrot fries in a single layer on a baking sheet lined with parchment paper. Make sure they are not overcrowded for optimal crispiness.

            Bake: Place the baking sheet in the preheated oven and bake for 20-25 minutes. Halfway through, flip the fries to ensure they cook evenly and become golden brown.

              Garnish and Serve: Once the fries are tender and crispy, remove them from the oven. Sprinkle with fresh parsley for a burst of color and freshness before serving.

                Enjoy: Serve these delectable maple glazed carrot fries warm as a snack, side dish, or appetizer. Perfect for dipping in your favorite sauce!

                  Prep Time: 10 mins | Total Time: 35 mins | Servings: 4