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Breakfast hashes have gained popularity in recent years, and it's easy to see why. At their core, these dishes are a beautiful amalgamation of various ingredients, often featuring a base of diced vegetables, proteins, and spices. The versatility of breakfast hash means you can customize it to suit your tastes and dietary preferences, making it a go-to meal for many.

Maple Sweet Potato Breakfast Hash

Start your mornings right with this Maple Sweet Potato Breakfast Hash recipe! Packed with nutritious ingredients like sweet potatoes, eggs, and fresh spinach, this hearty dish is not only delicious but also colorful and satisfying. It's perfect for brunch or a quick breakfast that will keep you full all morning. Customize it with your favorite veggies or spices for added flavor, making it a versatile addition to your breakfast rotation. Enjoy a wholesome start to your day!
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Ingredients
  

2 medium sweet potatoes, peeled and diced

1 medium red bell pepper, chopped

1 small red onion, diced

2 cups fresh spinach, roughly chopped

3 tablespoons olive oil

Salt and pepper, to taste

1 teaspoon smoked paprika

1 tablespoon maple syrup

4 large eggs

Fresh parsley, for garnish (optional)

Hot sauce, for serving (optional)

Instructions
 

Prepare the Sweet Potatoes: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Add the diced sweet potatoes, season with salt and pepper, and sprinkle with smoked paprika. Cook for about 10-15 minutes, stirring occasionally, until the sweet potatoes are tender and starting to brown.

    Add the Vegetables: Once the sweet potatoes are tender, add the diced red onion and chopped red bell pepper to the skillet. Cook for another 5-7 minutes, stirring often, until the vegetables are vibrant and softened.

      Incorporate Spinach: Stir the chopped spinach into the skillet and cook until wilted, about 2-3 minutes. Reduce the heat to low and drizzle the maple syrup over the mixture, stirring to combine. Taste and adjust seasoning, if necessary.

        Cook the Eggs: In a separate non-stick skillet, heat the remaining tablespoon of olive oil over medium heat. Crack in the eggs and cook to your desired level of doneness (sunny side up, over-easy, etc.).

          Assemble the Hash: Divide the sweet potato hash among four plates. Top each serving with a cooked egg and garnish with freshly chopped parsley, if using.

            Serve: Drizzle additional maple syrup over the dish if desired, and serve with hot sauce for an extra kick.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings