Go Back
In the realm of quick and nutritious meals, few dishes can rival the delectable combination of savory honey garlic salmon and vibrant broccoli. This one-pan recipe not only delivers a burst of flavor but also offers a balanced meal rich in omega-3 fatty acids and essential vitamins. Ideal for busy weeknights or a casual get-together, this dish takes minimal time to prepare and cook, ensuring you spend more time enjoying your meal and less time cleaning up. Let’s dive into this delightful recipe that is sure to become a family favorite.

One-Pan Honey Garlic Salmon and Broccoli

Discover the perfect weeknight dinner with this Savory Honey Garlic Salmon & Broccoli Delight, a one-pan meal that is both delicious and nutritious. Featuring succulent salmon fillets marinated in a sweet and savory honey garlic sauce alongside vibrant broccoli, this dish is easy to prepare and clean up. Packed with omega-3 fatty acids and essential vitamins, it’s a flavorful way to fuel your evening. Enjoy a delightful meal that brings the family together with minimal effort!

Ingredients
  

4 boneless salmon fillets (about 6 oz each)

2 cups broccoli florets, fresh or frozen

1/4 cup honey

4 cloves garlic, minced

3 tbsp soy sauce (or tamari for gluten-free)

1 tbsp olive oil

1 tbsp fresh lemon juice

1 tsp grated fresh ginger (optional)

Salt and pepper, to taste

Sesame seeds, for garnish

Fresh parsley or green onions, for garnish (optional)

Instructions
 

Preheat your oven to 400°F (200°C).

    In a mixing bowl, whisk together the honey, minced garlic, soy sauce, olive oil, lemon juice, and grated ginger (if using). This will be your flavorful marinade.

      Place the salmon fillets on one side of a large, rimmed baking sheet lined with parchment paper. Brush half of the honey garlic mixture over the salmon, ensuring it's well coated.

        On the other side of the baking sheet, scatter the broccoli florets. Drizzle the remaining honey garlic mixture over the broccoli, tossing lightly to coat evenly.

          Season both the salmon and broccoli with salt and pepper to taste.

            Bake in the preheated oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the broccoli is tender yet vibrant.

              Remove from the oven and let rest for a few minutes. This allows the flavors to meld.

                Before serving, sprinkle sesame seeds over the salmon and broccoli, and garnish with fresh parsley or sliced green onions if desired.

                  Serve immediately and enjoy your delightful one-pan meal!

                    Prep Time: 10 minutes | Total Time: 30 minutes | Servings: 4