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Zucchini noodles, or zoodles, are made by spiralizing fresh zucchini into long, thin strands that resemble traditional pasta. This innovative approach to cooking offers numerous benefits. First and foremost, zucchini is a nutrient-dense vegetable, packed with vitamins A and C, potassium, and antioxidants. By swapping out regular pasta for zoodles, you're significantly reducing the calorie count and carbohydrate content of your meals while increasing your vegetable intake.

Shrimp Alfredo Zucchini Noodles

Elevate your dinner with a healthy twist on a classic favorite—Creamy Shrimp Alfredo Zucchini Noodles. This delicious dish features zoodles, a low-carb alternative to traditional pasta, packed with essential nutrients. Indulge in the rich flavors of succulent shrimp, creamy Alfredo sauce, and a hint of lemon zest. Perfect for those seeking a nutritious meal without sacrificing taste, this recipe is a must-try for seafood lovers and health enthusiasts alike. Discover how easy it is to create this delightful, satisfying meal at home!
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Ingredients
  

2 medium zucchinis, spiralized into noodles (zoodles)

1 lb large shrimp, peeled and deveined

2 tablespoons olive oil

3 cloves garlic, minced

1 cup heavy cream

1 cup grated Parmesan cheese

1/2 teaspoon red pepper flakes (optional for heat)

Salt and pepper to taste

Fresh parsley, chopped, for garnish

Zest of 1 lemon for brightness

Juice of 1/2 lemon, to taste

Instructions
 

Prepare the Zoodles: Using a spiralizer, create zucchini noodles and set them aside. You can also buy pre-spiralized zucchini noodles if you prefer a quicker option.

    Sauté the Shrimp: In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the shrimp and season with salt, pepper, and red pepper flakes (if using). Cook for about 2-3 minutes on each side or until they turn pink and opaque. Remove shrimp from the skillet and set aside.

      Make the Alfredo Sauce: In the same skillet, add the remaining tablespoon of olive oil. Sauté the minced garlic for about 30 seconds until fragrant. Pour in the heavy cream and bring it to a gentle simmer, stirring frequently.

        Incorporate Cheese: Gradually whisk in grated Parmesan cheese until the sauce is smooth and creamy. If the sauce is too thick, you can add a splash of reserved pasta water or a little more cream to reach your desired consistency.

          Combine Zoodles and Shrimp: Add the spiralized zucchini noodles to the skillet, tossing them gently to coat with the Alfredo sauce. Cook for about 2-3 minutes, just until the zoodles are tender but still have a slight crunch. Return the cooked shrimp to the skillet, mixing them in with the zoodles.

            Finish the Dish: Stir in the lemon zest and lemon juice, adjusting to taste. Remove from heat, and taste for seasoning, adding additional salt, pepper or lemon juice if needed.

              Serve: Plate the shrimp Alfredo zucchini noodles, garnishing with freshly chopped parsley for color and flavor. Enjoy your delicious and healthy meal!

                Prep Time: 10 minutes | Total Time: 25 minutes | Servings: 4