Go Back
Chili has long been cherished as a comforting and hearty dish, perfect for warming up on a chilly evening or gathering friends and family around the dinner table. Its versatility allows for countless variations, from classic beef chili to vegetarian options, each bringing its own unique flavors and textures. One particularly delightful variation is Spicy Turkey and Black Bean Chili, a dish that combines the robust flavors of traditional chili with healthier ingredients, making it an excellent choice for those looking to enjoy a satisfying meal without compromising on nutrition.

Spicy Turkey and Black Bean Chili

Discover the deliciousness of Spicy Turkey and Black Bean Chili, a perfect hearty dish for cool evenings or family gatherings. This recipe combines lean turkey and fiber-rich black beans, providing a nutritious twist on traditional chili. Flavorful spices, fresh vegetables, and the option to customize heat levels make this chili a crowd-pleaser. It's easy to prepare and offers a rich, satisfying meal that's both comforting and healthy, making it a go-to recipe for any occasion.
Print Recipe Pin Recipe

Ingredients
  

1 lb ground turkey

1 can (15 oz) black beans, drained and rinsed

1 can (15 oz) diced tomatoes with green chilies

1 medium onion, diced

2 cloves garlic, minced

1 red bell pepper, diced

1 jalapeño, seeded and minced (adjust for spice level)

2 tbsp olive oil

2 tbsp chili powder

1 tbsp cumin

1 tsp smoked paprika

1 tsp dried oregano

Salt and pepper to taste

1 cup chicken broth (low sodium)

Fresh cilantro for garnish

Avocado slices for serving (optional)

Sour cream for serving (optional)

Instructions
 

Heat the Olive Oil: In a large pot or Dutch oven, heat the olive oil over medium heat.

    Sauté the Vegetables: Add the diced onion and bell pepper, sautéing until softened, about 5 minutes. Then add the minced garlic and jalapeño, cooking for another minute until fragrant.

      Cook the Turkey: Increase the heat to medium-high and add the ground turkey to the pot. Season with salt, pepper, chili powder, cumin, smoked paprika, and oregano. Cook, breaking apart the turkey, until browned and cooked through, about 7-10 minutes.

        Add the Beans and Tomatoes: Stir in the black beans and diced tomatoes with their juice. Mix well.

          Simmer the Chili: Pour in the chicken broth and bring the chili to a gentle boil. Reduce the heat to low and let it simmer uncovered for at least 20 minutes, stirring occasionally. If the chili gets too thick, add a bit more broth or water.

            Taste and Adjust: After simmering, taste the chili and adjust seasoning as needed, adding more spices or salt.

              Serve: Ladle the chili into bowls and garnish with fresh cilantro. Serve with avocado slices and a dollop of sour cream if desired.

                Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6