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In the realm of comforting and nutritious dishes, Sweet Potato & Lentil Delight Curry stands out as a vibrant and satisfying option. This dish combines the natural sweetness of sweet potatoes with the hearty, protein-packed goodness of lentils, creating a meal that is not only delicious but also incredibly nourishing. Perfect for weeknight dinners or as a centerpiece for a casual gathering, this curry embodies warmth and comfort while catering to various dietary preferences, including vegan and gluten-free diets.

Sweet Potato Lentil Curry

Discover the delicious world of Sweet Potato & Lentil Delight Curry, a comforting and nutritious dish perfect for any occasion. This vibrant curry combines the natural sweetness of sweet potatoes with protein-packed lentils in a creamy coconut milk base, enhanced by aromatic spices. Ideal for weeknight dinners or gatherings, it's not only hearty and satisfying but also caters to vegan and gluten-free diets. Enjoy a flavorful meal that promotes health and well-being!

Ingredients
  

2 medium sweet potatoes, peeled and diced

1 cup red lentils, rinsed

1 can (14 oz) coconut milk

3 cups vegetable broth

1 medium onion, finely chopped

3 cloves garlic, minced

1-inch piece ginger, grated

1 tablespoon curry powder

1 teaspoon turmeric powder

1 teaspoon ground cumin

½ teaspoon red chili flakes (adjust for spice preference)

2 tablespoons olive oil

Salt, to taste

Black pepper, to taste

1 cup fresh spinach or kale, chopped

Fresh cilantro, for garnish

Juice of 1 lime

Instructions
 

Sauté Aromatics: In a large pot or Dutch oven, heat the olive oil over medium heat. Add the chopped onion and sauté for about 5 minutes until it becomes translucent. Add the minced garlic and grated ginger, cooking for an additional 1-2 minutes until fragrant.

    Add Spices: Stir in the curry powder, turmeric, cumin, and red chili flakes. Cook for another minute, stirring constantly to toast the spices.

      Combine Ingredients: Add the diced sweet potatoes and rinsed lentils to the pot. Pour in the coconut milk and vegetable broth. Season with salt and black pepper to taste. Stir well to combine all the ingredients.

        Simmer: Bring the mixture to a boil over high heat. Once boiling, reduce the heat to low, cover, and let it simmer for 25-30 minutes, or until the sweet potatoes are tender and the lentils are cooked through. Stir occasionally to ensure nothing sticks to the bottom.

          Add Greens: Once the sweet potatoes and lentils are tender, add the chopped spinach (or kale) and stir until wilted. Adjust seasoning if necessary.

            Finish with Lime: Remove from heat and stir in the lime juice for a burst of freshness.

              Serve: Ladle the sweet potato and lentil curry into bowls, garnish with fresh cilantro, and serve warm. This dish pairs beautifully with rice, quinoa, or crusty bread.

                Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Serves 4