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In recent years, plant-based meals have surged in popularity, with power bowls leading the charge as a convenient and nutritious dining option. These bowls typically combine a variety of ingredients—grains, proteins, vegetables, and flavorful dressings—creating a balanced meal that is both satisfying and visually appealing. One standout recipe that encapsulates this trend is the Zesty Lemon Quinoa Power Bowl. This vibrant and nutrient-dense dish is perfect for lunch or dinner, offering a delightful combination of flavors and textures that will leave you feeling energized and nourished.

Zesty Lemon Quinoa Power Bowl

Discover the vibrant and nutritious Zesty Lemon Quinoa Power Bowl, a perfect meal option for health enthusiasts. This recipe combines protein-packed quinoa, creamy avocado, and a medley of fresh vegetables, all drizzled with a zesty lemon dressing. It's not just visually appealing, but also customizable to suit various dietary preferences. Enjoy a delightful explosion of flavors and textures that will leave you feeling energized and satisfied for lunch or dinner!

Ingredients
  

1 cup quinoa, rinsed

2 cups vegetable broth (or water)

1 cup cherry tomatoes, halved

1 cup cucumber, diced

1 cup chickpeas, drained and rinsed

1 avocado, diced

1/4 cup red onion, finely chopped

1/4 cup fresh parsley, chopped

1/4 cup feta cheese, crumbled (optional)

Juice of 1 large lemon

Zest of 1 lemon

3 tablespoons extra virgin olive oil

1 teaspoon garlic powder

1 teaspoon smoked paprika

Salt and pepper to taste

Optional: fresh arugula or spinach for serving

Instructions
 

Prepare the Quinoa: In a medium saucepan, bring the vegetable broth (or water) to a boil. Add the rinsed quinoa, reduce the heat to low, cover, and simmer for about 15 minutes or until the quinoa is fluffy and the liquid is absorbed. Remove from heat and let it sit for 5 minutes. Fluff with a fork.

    Mix the Dressing: In a small bowl, whisk together the lemon juice, lemon zest, olive oil, garlic powder, smoked paprika, salt, and pepper. Adjust seasoning to taste.

      Combine the Ingredients: In a large mixing bowl, combine the cooked quinoa, cherry tomatoes, cucumber, chickpeas, diced avocado, red onion, and parsley.

        Dress the Bowl: Pour the lemon dressing over the quinoa mixture and gently toss to combine all the ingredients evenly.

          Add Feta and Serve: If using, sprinkle the crumbled feta cheese on top. Serve the power bowl on a bed of fresh arugula or spinach if desired for an extra nutrient boost.

            Garnish and Enjoy: Optionally, garnish with additional lemon zest or a sprinkle of paprika before serving for an extra zing.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings