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Discover the delightful world of Cheesy Mediterranean Zucchini Boats, a vibrant and nutritious dish perfect for any occasion. This recipe combines the wholesome goodness of zucchini with a savory filling brimming with Mediterranean flavors, making it not only delicious but also a visually appealing dish. Whether you're looking for a healthy weeknight dinner, a crowd-pleasing appetizer, or a unique side dish, these zucchini boats are sure to impress. Let's dive into the details of this easy-to-make recipe that is as satisfying as it is delicious.

Zucchini Boats

Indulge in the vibrant flavors of Cheesy Mediterranean Zucchini Boats, a healthy and visually stunning dish perfect for any meal. Made with fresh zucchini filled with a savory medley of cherry tomatoes, feta cheese, Kalamata olives, and herbs, these boats are not only delicious but also adaptable to various dietary needs. Enjoy a nutritious meal that impresses with its rich textures and colorful presentation. Dive into the recipe and elevate your cooking!
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Ingredients
  

4 medium zucchinis

1 cup cherry tomatoes, halved

1 cup cooked quinoa

1/2 cup feta cheese, crumbled

1/4 cup Kalamata olives, pitted and chopped

1/4 cup red onion, finely chopped

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried basil

1/4 teaspoon red pepper flakes (optional for heat)

2 tablespoons olive oil

Salt and pepper to taste

Fresh parsley for garnish

Instructions
 

Prepare the Zucchini: Preheat your oven to 375°F (190°C). Cut the zucchinis in half lengthwise and scoop out the center using a spoon, leaving about 1/4-inch of the zucchini flesh intact to hold the filling.

    Make the Filling: In a large bowl, combine the scooped zucchini flesh (chopped), cherry tomatoes, quinoa, feta cheese, olives, red onion, garlic, oregano, basil, red pepper flakes, olive oil, salt, and pepper. Mix well until all ingredients are evenly integrated.

      Stuff the Zucchinis: Place the hollowed zucchini halves on a baking sheet lined with parchment paper. Spoon the prepared filling into each zucchini half, packing it slightly to ensure they are well filled.

        Bake: Bake the zucchini boats in the preheated oven for 25-30 minutes, or until the zucchinis are tender and the tops are slightly golden.

          Garnish and Serve: Once out of the oven, let them cool slightly. Sprinkle fresh parsley on top for an added burst of flavor and color. Serve warm as a delightful main or side dish.

            Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings